If you're experiencing a lot of stress it will be tough managing your health as well as managing diabetes. Take proper care of yourself to reduce or prevent complications from diabetes.
Simple things like checking your blood sugar levels or making sure you check your feet daily are essential. Being active in the treatment of your diabetes will allow you to avoid or minimize the effects caused by the disease.
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The job of your healthcare professional is to instruct you on how to manage your diabetes. Do not hesitate to ask your healthcare professional to conduct a foot exam at least once per year and more often when there are changes in your foot. In a foot check, they will look for any signs or symptoms of skin conditions, nerve damage, or foot deformities.
It is important to be aware of as much as you can about foot health for diabetics and be involved in the medical decisions you make and treatment. In the field of the treatment of your feet, you'll be an integral part of the healthcare team.
It's your responsibility to be proactive about your diabetes treatment. There is a good chance that the members on your team for diabetes, such as nurses, doctors, and dietitians for instance are there to encourage and assist you in living your well as you can with diabetes.
Learning about yourself, monitoring your health daily, and taking accountability for your health are the first steps to living a happy and satisfying existence, regardless of the diagnosis of diabetes.