Sleep apnea is an extremely serious condition that has been on the rise lately. If you have it, you stop breathing while sleeping, and this can lead to health problems like heart disease and diabetes. In this article, we examine what sleep apnea is, how it affects your body, and some of the treatments available for it.
Read more here if you want to know more about sleep apnea in Sydney. The most common symptom of sleep apnea is loud snoring. However, not everyone who snores has sleep apnea. Other symptoms of sleep apnea include:
Image Source: Google
• Pauses in breathing during sleep
• Waking up gasping for air
• Waking up feeling tired even after a full night’s sleep
• Having trouble staying asleep (insomnia)
• Daytime fatigue
• Falling asleep during the day
If you have any of these symptoms, consult your doctor. You may need a sleep study to diagnose sleep apnea.
There are a few different ways that you can get rid of sleep apnea. The first way is to use a CPAP machine. This machine will help you breathe better at night and will also reduce the snoring that is associated with sleep apnea. You can also use an oral appliance. This appliance will help to keep your airway open while you sleep. Another option is to have surgery. This surgery can be used to remove the tissue that is blocking your airway.